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A practical fitness guide designed to help beginners and experienced gym-goers train with clarity, confidence, and purpose.
Written by Ajisafe Sulaiman — "The Fitness Ambassador", a certified fitness coach with 7+ years of experience.
150+
Pages
6
Chapters
100+
Exercises
Learn how muscles work and respond to training
Define clear, achievable fitness objectives
Master the art of program design
The key to continuous improvement
Exercise execution for maximum results
Fuel your body for optimal performance
Goal-Focused
7+
Years of Experience
"This book changed how I approach the gym. Finally, a guide that makes sense!"
Adebayo O.
Fitness Enthusiast
"As someone new to fitness, Workout Compass gave me the confidence to start my journey."
Chidinma A.
Beginner
"I thought I knew it all, but this book showed me how much I was missing."
Emmanuel K.
2 Years Training
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